Dynamic, sweaty, and built to move. Power Vinyasa is a heat-fueled flow that links breath to movement through a strong sequence of postures. Think Warriors, Sun Salutations, and everything in between. Rooted in the Baptiste power yoga tradition, this class builds strength, endurance, and flexibility while keeping you fully present in the room.
Every class is a workout and a practice. Best for students with some yoga experience who are ready to flow hard and leave it all on the mat.