Whitney Hosein
AWhitney is a yoga instructor, meditation guide, scientist and level I reiki practitioner. She had her first yoga class at the tender age of 11, mainly pranayama and meditation, to help navigate various chronic health conditions. Her best friend introduced her to 26&2 in the summer of 2005 during a trip to West Palm Beach, barely a month after major invasive surgery. Whit took to the practice like a fish to water and knew that she would be doing this for the rest of her life.
While she didn’t make it back to a hot room until 2012, she maintained a weekly practice throughout college, thanks to P90X. After deciding not to attend med school, she threw herself fully into the Bishnu Gosh lineage, practicing up to thrice daily and placing 2nd and 1st regionally in the 2013 and 2014 International Yoga Championships. Her interest in transitions, formal education in proprioception, and tendency toward tapas (Sanskrit: austerity) led her to Ashtanga yoga and many a workshop with Kino MacGregor.
She values each lineage and the empowerment they reveal, and at the behest of her fellow practitioners, became certified in Ashtanga in 2015. She has taught and studied internationally and continues to expand her repertoire through daily experience, self-inquiry, and continued education. Her classes are challenging, dynamic, and playful, an invitation to venture to the edge and glimpse the boundlessness of Being. Her instruction is additionally informed by Ayurveda and Jyotish so that this sacred tradition can be honored and decolonized.